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I've been trying to gain weight for a while now with little to no results so I finally turned to creatine and a high calorie mass builder. The creatine is GNC brand creatine monohyrdate and the mass builder is GNC brand Mass XXX. I've taken it for two days now and I just took a piss and my urine was kind of cloudy. Is this something common or could it be something more serious?
Edit: I'm in the loading phase with the creatine so I've been taking 25 grams a day and I've been taking a little over one full serving (1000 calories+) of the mass gainer.
Edit: I'm in the loading phase with the creatine so I've been taking 25 grams a day and I've been taking a little over one full serving (1000 calories+) of the mass gainer.