That's a good find too, Shelly, I'd just like to point out that the writer needs some education on trans-fats. They don't occur with fully-hydrogenated oils. A lot of manufacturers have switched to fully hydrogenated. You'll see it on labels of peanut butter now. She incorrectly mentions this with regards to peanut butter and margarine spreads.
I just bought the book "Eat This Not That", authored by the same guy of course, at Costco yesterday. $12 and has tons of dining out examples as well as tips for other social eating occasions like holidays and parties and is chock full of useful information.